TUESDAY D.E SQUAT

D.E SQuat:

90 x 3
90 x 3
90 x 3
90 x 3
90 x 3
90 x 3
90 x 3
90 x 3

Goodmornings:

100 x 6
100 x 6
100 x 6
100 x 6

Reverhyperse: 15, 15, 15, 15

M.B Crunches: 12, 12, 12